For many years, I would turn my pump off when I ran, with the fear of going low. I thought that was the way to do it. Until November, when I first met my teammates. So, since then I've been learning. I've been doing really good with my sugars, testing and leaving my pump on during training since I got back from DTC. Until today, I don't know how it happened, I woke up with a bg of 80, didn't have anything significant for breakfast(or so I thought), but started sipping on some energy drink and maybe nibbling on crackers topped off with peanut butter. Two hours go by, I forget to bolus and wham mo, 510!!! OMG, I have not had a sugar like that in a really long time, I was horrified. So I use my bolus wizard(sorry Peter, I'm a bolus wizard lover now)and it tells me to take 6 units. I do. One hour later 450, another 4 units. Half hour later dumb, dumb decides it is time to go running, bgm 364.
The training plan only called for a 75 minute run, so I figure I'll be safe, even with so much insulin on board. Every 25 minutes I was to increase my heart rate by about 10 bpm, so that would mean I'd be increasing my pace. Easy,breezy until at 25 minutes I check my sugar, 111, Sh-t,that dropped quick. I take 2 gels, then another 25 minutes, feeling kind of weird bgm 43, 2 more gels finish the run feeling OK. Ending sugar 57. Cost of run, 4 bucks! So I guess I'm still learning, but until today, I've been doing awesome. Here is what I was proud of the most today, I never shut my pump off. It was only at 30% basal, but I realized that shutting it off would not make a difference for such a short run, and that it might set me up for a "high' later. Until camp, and even at Ragnar I was still shutting it off, but I feel like I've come a long way! Hooray!